Building Generational Connections: Crafting Inclusive Experiences for Families in Fitness

This session will focus on creating fitness experiences that cater to multiple generations, from fathers and sons playing pickleball together to grandmothers and grandsons working on their strength training. Learn how to design programs and spaces that promote health and wellness for all ages, fostering a sense of community and connection while improving physical well-being across generations. Discover innovative strategies for engaging diverse age groups and building intergenerational bonds through shared fitness experiences.